A healthy lifestyle helps prevent several diseases. It involves not only regular exercise, but also nutritional diet, and one of the great choices most health-conscious people often include in their favorite healthy dish is nuts. For this reason, Heritage Group, Thailand’s leading premium natural food and beverage producer, would like to present Chickpea, a highly nutritious one you should not miss.

Chickpea belongs to the legume family. This small spherical cream nut tastes like fresh butter and at Heritage Group, customers are offered the finest selection of chickpeas produced from an organic source. Rich in irons, protein, Vitamin B, zinc, and fiber, Heritage’s chickpeas are the ideal choices for both vegans and vegetarians. They are not only the great snack, but also the key ingredient of both Thai foods and middle eastern cuisine such as green curry, jungle curry, and hummus. To make them cooked faster, leaving the chickpeas to soak for 4-8 hours is recommended.

Heritage products are now available at leading department stores and supermarkets. Visit the online channels at Shopee, Lazada, JD Central, and Line ID: @Heritagethailand. For more information, please call 02-813-0954-5 or follow the activities and news of Heritage Group at www.heritagethailand.com, www.facebook.com/Heritagegroupth, and IG: heritage_thailand.