Hot weather, strong sunlight and humidity are unavoidable when the summer season arrives. Therefore, refreshing drinks are highly recommended throughout the hot season. Heritage Group, Thailand’s leading premium natural food and beverage producer, would like to present “Strawberries & Flax seeds smoothie with Fruit salad toppings” recipe to promote your health during this summer.

Strawberries & Flax seeds smoothie with Fruit salad toppings is a healthy refresher because it does not only keep you hydrated, but it is also rich in nutrients derived from various fruits and flax seeds. Flax seeds help prevent heart disease, reduce cholesterol, and keep weight under control. To make this delicious and healthy smoothie is very easy. Just blend the flax seeds with the strawberries and top with fruit salad.
Ingredients for Strawberries & Flax seeds smoothie:
1. 1 cup of frozen strawberries
2. 3/4 cups of low-fat yogurt
3. 2 teaspoons of honey
4. 1/4 cups of orange juice
5. 1 tablespoon of Heritage Flax Seeds
6. 180 ml Sunkist Pistachio Milk original
7. Ice cubes
Ingredients for Fruit salad (Toppings):
1. 2 tablespoons of diced cantaloupe
2. 2 tablespoons of diced pineapple
3. 1/2 tablespoons of peppermint leaves
4. 1 teaspoon of honey
5. 1 teaspoon of lemon

How to make “Strawberries with flax seeds smoothie and Fruit salad toppings”
1. Stir all topping ingredients in the bowl.
2. Add all ingredients of smoothies in the blender and blend them until smooth.
3. Pour the smoothie into the glass and top with Fruit salad.

If you are looking for refreshing and healthy drinks for this summer, premium Heritage products are now available at leading department store and supermarket nationwide. Visit the online channels at Shopee, Lazada, JD Central, and Line ID: @Heritagethailand. For more information, please call 02-813-0954-5 or follow the news and activities of Heritage at www.heritagethailand.com, www.facebook.com/Heritagegroupth and IG: heritage_thailand